Five Surprising Health Benefits of Pumpkin

We often eat Pumpkin in our soups, pies, and bread, especially in autumn. But do you know how many surprising health benefits we get from a pumpkin?  Pumpkin contains 19 wide range of vitamins and minerals. Mostly, it is enormous in antioxidants and fiber. Tiffany Dewitt, a renowned dietician from an American global healthcare company,…